Foundations

If you’ve never tried pilates or want a refresh of the basics. A gentle paced class.

Open Level Pilates

This one really is for everyone, even if you are new to pilates. Take things at your own pace.

Dynamic Pilates

For those who have good experience of pilates, a more dynamic challenging session

Pilates for Rehab & Back Pain

Pilates based exercises to help the symptoms of back pain. No pilates experience needed.

Pre & Postnatal Pilates

A supportive and strengthening class designed for pregnancy and the postpartum period

Energising Pilates

An uplifting, energising class designed to awaken your body and boost your energy levels.