Beginners Pilates

If you’ve never tried pilates or want a refresh of the basics. A gentle paced class.

Open Level Pilates

This one really is for everyone, even if you are new to pilates. Take things at your own pace.

Intermediate Pilates

For those who have good experience of pilates, a more dynamic challenging session

Pilates for Back Pain

Pilates based exercises to help the symptoms of back pain. No pilates experience needed.

Community Pilates

An accessible price point of £7 for anyone that may not be able to afford our regular sessions.

Flow & Restore Yoga

A balanced practice consisting of a vinyasa flow sequence followed by restorative postures.

Private Pilates Sessions

We offer both private mat and reformer sessions. 1-2-1s or duets / small groups.